Barramundi

barramundi, (Lates calcarifer), fish in the family Latidae (order Perciformes) that is native to tropical northern Australian waters.

The barramundi is one of the world’s finest eating and sporting fish. To sample the mouth-watering delights of wild “barra”—the name may be derived from a word in a language of the Indigenous people of Australia meaning “large-scaled fish”—aficionados travel to Australia during the peak February to April season and battle these silver monsters, which can weigh between 65 and 130 pounds (30–59 kg).

Modern aquaculture, and an eye to sustainability, provides an alternative means for the rest of the planet to turn this fish into food. Freshwater- and saltwater-farmed barramundi is available in the Asia-Pacific region, Europe, and United States. Packed with heart-healthy omega-3 and omega-6 fatty acids, barramundi is also light on bones, and the fat content ensures it stands up to most forms of kitchen abuse, consistently producing a luscious, succulent result. Wild barramundi has a sweet flavour, robust flakes, and an al dente mouthfeel. Farmed barra is milder and finer textured.