Pili Nut

Tree, Nut, Nutrition, & Facts

Oct 10, 2023 - 15:30
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pili nut, (Canarium ovatum), tropical tree of the family Burseraceae, cultivated for its edible seeds known as pili nuts. The plant is native to the Philippines, where the pili nut has traditionally been a major source of fat and protein in the diet. The uncooked nuts are used as a laxative, though the cooked nuts are easily digestible. The sweet oil is used in confectionaries. Roasted and powdered pili nuts are sometimes used to extend chocolate.

The densely foliated pili nut tree grows to 20 metres (65 feet) in height and produces up to 32 kilograms (70 pounds) of nuts annually. The fruit is a drupe some 6–7 centimetres (about 2–3 inches) long. A hard, thick-shelled, triangular pit houses a single seed, the pili nut, and is surrounded by a small amount of edible pulp. The pit is removed from around the seed by dipping it in hot water. The pili nut is not a true botanical nut and is similar in shape and taste to the almond.

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